There are a lot of different whitening options for getting your teeth sparkling white but unfortunately none of them are permanent. You can use at home trays, over the counter products and in office treatment options for whitening teeth. These post whitening tips can help you keep your teeth white for longer.
Combining whitening methods is ideal for keeping your teeth white. For long lasting whitening you will want to combine in office whitening methods as well as at home methods. In office whitening sessions whiten your teeth by several shades in one session. At home customized trays will help your teeth white for longer.
There are some preventive steps that help keep your teeth bright and white. First, try and rinse your mouth with water after you eat or drink to help prevent staining. Drink lots of water throughout the day and avoid smoking or using tobacco. Drink acidic beverages through a straw and avoid common staining beverages. Eat lots of food that are good for your teeth like strawberries, leafy greens and other fresh fruits and vegetables.
Take care of your smiles health to ensure your teeth whiter and help prevent staining. Basic oral hygiene is vital to keeping your smile looking good. Brushing twice a day is very important. Brushing your teeth while out to dinner can also be helpful for keeping your teeth white. Flossing is also important to prevent plaque build up.
Maintaining your oral health with the dentist is also very important. Routine professional cleaning and polishing will help keep your teeth white and healthy. The hygenist can polish away surface stains helping to remove discoloration and prevent further discoloration.
Many dentists have whitening options that include a maintenance option for keeping your teeth white after your in office appointment. If you have an in office treatment you will likely be given at home trays to use monthly to maintain your results. There are also special toothpastes that will help to keep your teeth white.
A dentist can advise you on the best methods for keeping your teeth white and bright between visits and how to get them white if they are stained.
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